Laurentides family activities are not limited to hiking or extreme sports. The region is full of quieter options, perfect for disconnecting without getting tired. Whether you come for a weekend or for the holidays, here are simple, soothing ideas accessible to all ages.

Why choose gentle family activities?

Families are increasingly looking for quiet experiences, close to nature. 

In the Laurentians, this type of activity allows you to:

  • Enjoy exceptional landscapes without intense physical effort.
  • Spend quality time with the children.
  • Reduce stress and promote relaxation.

A large proportion of visitors choose the region for its outdoor activities and leisure activities. But the trend is towards rejuvenating experiences, such as Nordic spas, walks in the forest or cultural visits.

đź’ˇ Before planning your getaway, consult the weather in Val-David according to each season to choose the best time of the year.

The best Laurentians family activities to try

1. Easy walks in nature

The family trails are numerous and well maintained, suitable for young children and adults alike.

Some ideas:

  • Val-David–Val-Morin regional park : short and flat circuits, perfect for families with strollers. You can see deer and listen to birdsong while you walk. Some trails offer educational signs about local flora and fauna. The KM42 customers benefit from free entry for two people during their stay, ideal for discovering the park at no additional cost.
  • Lake Raymond in Val-Morin : ideal for a picnic by the water. Families particularly enjoy the view of the lake at sunset.
  • Aerobic Corridor Park : old railway line converted into a walking and cycling path. The course is flat and safe, perfect for introducing children to cycling without stress.

Tip: bring binoculars to observe birds and small mammals, or a notebook to record your observations.

For an outing suitable for the elderly or people with reduced mobility, see our article Stay in Val-David: the ideal nature getaway for seniors.

2.Relaxation in Nordic spas

Nordic spas offer a rejuvenating break after a day in nature. A gentle activity, both for parents and teenagers.

Advantages:

  • Hot baths and saunas promote blood circulation and relax muscles.
  • Facilities are designed for all ages and are generally safe for children accompanied by adults.
  • Some sites offer views of surrounding rivers or forests, adding a calming and contemplative effect.

Little advice: alternate between hot and cold (cold bath or snow) for a revitalizing and fun effect for children.

To prolong your relaxation, also discover ourhttps://km42.ca/en/blogs/info/local-or-family-stay-our-chalets-in-the-laurentians-are-adapted-to-each-need, all located in the heart of the Laurentians.

3.Cultural and gourmet discoveries

Soft activities in the Laurentians are not limited to nature. Val-David is also full of cultural discoveries and good gourmet addresses to share with the family.

  • Laurentides Contemporary Art Museum (Val-David) : explore exhibitions by Quebec and Canadian artists in an inspiring natural setting. A great introduction to art for young and old.
  • Art galleries and artist studios : stroll through the heart of the village to discover local creations, ceramics, painting, sculpture, and meet passionate artisans.
  • Pine Cinema in Sainte-Adèle : for a quiet evening after a day outdoors, this independent cinema offers a fine selection of films for all ages.
  • Agourmet stops : enjoy the cafĂ©s and artisan bakeries of Val-David or a meal on the terrace in one of the restaurants highlighting local products.

Advice : combine a cultural visit and a gourmet break in the same day for a relaxing pace, without too long journeys or too busy activities.

4. Stress-free winter outings

Even in winter, it is possible to enjoy nature without getting tired. 

Some suggestions:

  • Family sliding in Val-David or Saint-Sauveur, with safe slopes for all ages.
  • Skating on Lac Rond in Sainte-Adèle, a simple activity that entertains all the children.
  • Easy snowshoeing around Mont-Tremblant or the flat trails of the Regional Park, perfect for a first winter experience.

Checklist for a successful winter outing:

Equipment

Not to be forgotten

Warm clothing

Layers, gloves and hats

Snacks

Energy bars and thermoses

Security

Headlamp, charged phone, first aid kit


Additional Tips :

  • Pack a small sled for tired kids.
  • Plan breaks in heated shelters to warm up.

Before leaving, remember to prepare your luggage carefully with this guide: What to pack in your suitcase for a chalet stay in Val-David.

Practical advice to take full advantage

Before release:

  • Choose an activity appropriate for the age of the children.
  • Check times and prices (some sites require a reservation).
  • Bring comfortable clothing and closed shoes.

On site:

  • Keep the pace slow.
  • Alternate activity and relaxation break.
  • Get the children involved (observation, photos, nature notebook).

To avoid:

  • Journeys too long for a single activity.
  • Poorly planned outings with no fallback solution in case of rain.


The family activities Laurentides allow you to enjoy the landscapes while respecting everyone's pace. Walk, relax, discover and breathe: this is the ideal formula for gently reconnecting.

Book your next stay in the Laurentians or explore other ideas about KM42 blog.